300 episodes. Nearly 1.2 million downloads. Today’s not just a celebration — it’s a tribute to the bold conversations, powerful truths, and unfiltered education that have transformed thousands of women around the world. In this milestone episode of The Macro Hour, Nikkiey Stott takes you on a highlight reel of the top 3 most downloaded guest interviews of all time — featuring fire-packed moments from: 🔥 Dr. Stacy Sims — Why Your 1200-Calorie Diet Isn’t Working 🔥 Alicia Erickson — How to Get Ripped at 51 🔥 Dr. Jolene Brighten — The Truth About Hormones They Never Taught You These are the mic-drop moments that cracked open old beliefs and rewrote the script for women who are DONE being misinformed, underfed, and overlooked. Whether you’re new here or have been riding with us from episode 1 — this one’s for YOU. Thank you for being part of this mission, this movement, and this WarriorBabe legacy. 🙏🏼 Let’s go, babe — 300 down, and we’re just getting started.

In this episode of The Macro Hour, Nikkiey Stott delivers a no B.S. mash-up packed with actionable advice to crush your New Year’s goals starting right now. This episode cuts through the fluff and provides strategies to help you stick to the promises you make to yourself. You don’t need January 1st to start leveling up—your journey starts today. Tune in to take control of your resolutions, build momentum, and make this year your best year yet

In this episode of The Macro Hour, Nikkiey Stott dives into the powerful topic of finding and reclaiming your self-worth. She explores the importance of stepping into the version of yourself that already knows your value and breaks down the pitfalls of tying confidence and worthiness to external factors. Nikkiey shares actionable steps like flipping your narrative to honor yourself, celebrating your progress, keeping promises to yourself, and visualizing your higher self daily. She also touches on how WarriorBabe coaches are uniquely equipped to support this transformative journey. Tune in for an inspiring and empowering conversation designed to help you embrace your worth and step into your best self.

In this episode of The Macro Hour, Nikkiey Stott sits down with Melissa Ambrosini for a powerful conversation on what it really means to do the inner work. Together, they explore how to shift out of self-criticism, reconnect with your true voice, and build a deeper sense of self-worth. From breaking free of the pressure to constantly hustle to protecting your emotional space, this episode offers a refreshing take on slowing down and showing up for yourself in a more intentional way. You’ll also hear practical insights on regulating your nervous system, cultivating presence, and making empowered choices that align with the version of you that you’re becoming—and more. Tune in for an honest, empowering conversation that will leave you thinking differently about how you move through life.

A heartfelt exploration of what healthy living truly means. Our host shares their personal journey and insights, shedding light on the multifaceted nature of wellness. Health is not just physical, but also encompasses mental, emotional, and spiritual well-being. It's about finding balance, nourishing your body and soul, and cultivating a positive relationship with yourself. Tune in now and be inspired to reflect on your own definition of healthy living. Remember, it's a unique journey for each of us, and embracing what makes you feel truly alive is the key to a fulfilling, vibrant life.

Episode 84 is about reclaiming control and momentum after travel. A dynamic discussion that unveils five powerful strategies to seamlessly reintegrate healthy habits into your routine. Tune in now because this episode is packed with actionable tips designed to help you not only recover swiftly but also thrive in your daily life. Travel disruptions don't have to be setbacks. With the right mindset and strategies, you can turn them into opportunities for growth and transformation. It's time to bounce back stronger and continue on your path to a healthier, more empowered you. Don't let travel be a roadblock – let it be a stepping stone to even greater success!