5 Surprising Facts About Alcohol And Its Impact On Building Muscle & Losing Fat

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5 Surprising Facts About Alcohol And Its Impact On Building Muscle & Losing Fat

Video Description

In this video you'll learn 5 surprising facts about alcohol and its impact on building muscle and losing fat.Something that's often misunderstood when it comes to fitness is alcohol. It's important to be aware of these facts if you're trying to build muscle or lose fat. So if you're curious to know more about how alcohol can sabotage your hard work in the gym and towards your body composition give this video a listen!

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