Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
M
Can You Maximize Your Workout Recovery with Magnesium? with Dr. Carolyn Dean | Season 2 | Ep. 140

Can You Maximize Your Workout Recovery with Magnesium? with Dr. Carolyn Dean | Season 2 | Ep. 140

watch |
13978

Video Description

Are you striving for peak performance but find yourself hindered by muscle cramps and fatigue? It might be time to introduce the unsung hero of muscle health into your routine: magnesium.

In this enlightening episode, Nikkiey dives deep into the crucial role of magnesium in avoiding muscle cramps and enhancing bodily function for athletes and fitness enthusiasts with expert Carolyn Dean. Magnesium isn’t just a supplement; it’s a game-changer for your body’s performance and recovery.

👩‍⚕️ Featuring our esteemed guest, Carolyn Dean MD ND (@drcarolyndean), a medical doctor, naturopath, and best-selling author with over 50 years dedicated to bridging the gap between medicine and nature. Dr. Dean brings her expertise and insight to shed light on how magnesium truly is the missing link for your body’s peak performance.

📚 She revisits her seminal work, The Magnesium Miracle®, with her latest comprehensive guide, Magnesium: The Missing Link to Total Health®. In this discussion, Dr. Dean unpacks the science and shares practical tips for integrating this essential mineral into your health regimen.

Don’t miss out on these powerful insights that could unlock your path to total health and optimal function.

Content

Summary

Trending

Popular Videos

Gain proven processes, eliminate all confusion around diet and exercise, join a community of badass women, and achieve the toned body of your dreams.

Get Toned And Change Your Body Composition

Subscribe

Subscribe to the Podcast

More

Other Related Posts

Can You Guess Your Macros? Face The ULTIMATE TEST With This Intuitive Eating Challenge
watch |
18664

Can You Guess Your Macros? Face The ULTIMATE TEST With This Intuitive Eating Challenge

 Video Description Join Nikkiey Stott in an epic and super intense challenge of intuitive macros ...
Uncovering the Root Causes of Autoimmune Disease with Risa Groux  | Season 2 | Ep. 155
watch |
17769

Uncovering the Root Causes of Autoimmune Disease with Risa Groux | Season 2 | Ep. 155

 Video Description In this episode, host Nikkiey Stott welcomes renowned nutritionist and author Risa ...
There’s No Such Thing as “Bad” Foods in a Healthy Lifestyle | Season 2 | Ep. 150
watch |
17574

There’s No Such Thing as “Bad” Foods in a Healthy Lifestyle | Season 2 | Ep. 150

 Video Description What’s really holding you back from enjoying your meals while staying healthy? This ...
Boost Your Metabolism and Balance Hormones Naturally | Season 2 | Ep. 148
watch |
18189

Boost Your Metabolism and Balance Hormones Naturally | Season 2 | Ep. 148

 Video Description Hitting a wall in your weight loss journey? It's a common story: relentless effort, ...
Macro Tracking 101 for Beginners | Season 2 | Ep. 146
watch |
17337

Macro Tracking 101 for Beginners | Season 2 | Ep. 146

 Video Description If you've ever wondered, "Where do I even start with tracking macros?" then you're ...
3 Ways To Conquer Emotional Eating | Essential Strategies for Your Healthy Lifestyle Transformation
watch |
13359

3 Ways To Conquer Emotional Eating | Essential Strategies for Your Healthy Lifestyle Transformation

 Video Description Confession: I used to be obsessed with indulging my sweet tooth. Now I have more ...