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Meal Planning with Nikkiey Stott: Nutrition Made Simple #macronutrients
Meal Planning with Nikkiey Stott: Nutrition Made Simple #macronutrients
Video Description
Join WarriorBabe founder, Nikkiey Stott, as she simplifies nutrition by breaking down her meal plan, making it incredibly accessible and straightforward. In just under 20 minutes, she'll take you through her daily intake of 5 meals that cumulatively hit the nutritional jackpot of 2,000 calories, with a perfect balance of 150 grams of protein, 240 grams of carbs, and 55 grams of fats. Discover why planning ahead is the secret sauce to successful nutrition management and why 'failing to plan is planning to fail.' Nikkiey opens up about the common challenges faced by the women we coach, emphasizing the importance of preparing meals in advance rather than scrambling through the day. Stay tuned to uncover the mystery behind Nikkiey's staple breakfast that she's been loyal to for two years – a scrumptious combination of a bagel and eggs! Plus, get an exclusive look into her preparations for lunch, dinner, and those essential snacks. Don't miss out on the culinary revelations and nutritional wisdom that Nikkiey has to offer – watch now to elevate your meal planning game!
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