Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
M
WarriorBabe Lisa’s Unbelievable Transformation Story | Season 2 | Episode 158

WarriorBabe Lisa’s Unbelievable Transformation Story | Season 2 | Episode 158

watch |
21576

Video Description

Join The Macro Hour Host Nikkiey Stott as we share the unbelievable transformation story of WarriorBabe Lisa! This isn’t just another fitness journey; it’s a testament to the power of a macronutrient-focused diet and weightlifting exercises.

Lisa’s journey is nothing short of inspiring. With dedication and the right nutrition plan, she transformed her body, gaining strength, confidence, and a whole new outlook on life. We’ll dive into how balancing macronutrients and incorporating effective weightlifting routines played a crucial role in her success.

If you’re looking to transform your body, this episode is a must. Learn how macronutrient diets and weightlifting can change your life, just like they did for Lisa. From meal plans to workout routines, we cover it all!

Content

Summary

Trending

Popular Videos

Gain proven processes, eliminate all confusion around diet and exercise, join a community of badass women, and achieve the toned body of your dreams.

Get Toned And Change Your Body Composition

Subscribe

Subscribe to the Podcast

More

Other Related Posts

Balance Your Hormones with Proper Nutrition | Ep. 172
watch |
29484

Balance Your Hormones with Proper Nutrition | Ep. 172

 Video Description Join Nikkiey Stott, co-founder of WarriorBabe, in this episode of The Macro Hour ...
The Surprising Benefits of a Caffeine Break for Women Over 40 | Season 2 | Ep. 168
watch |
29173

The Surprising Benefits of a Caffeine Break for Women Over 40 | Season 2 | Ep. 168

 Video Description There are surprising benefits of taking an extended break from caffeine, ...
From Goals to Results: Why You Are the Key to Your Fitness Goals | Season 2 | Ep. 163
watch |
24628

From Goals to Results: Why You Are the Key to Your Fitness Goals | Season 2 | Ep. 163

 Video Description What does it take to be successful in your fitness journey? The key is ...
When Is The BEST Time To Have A CHEAT Meal? | Season 2 | Ep. 162
watch |
26855

When Is The BEST Time To Have A CHEAT Meal? | Season 2 | Ep. 162

 Video Description Wondering when's the prime moment to indulge in that cheat meal without feeling ...
How Nikkiey Overcame Fitness Extremes with Macros and Moderation | Season 2 | Ep. 161
watch |
23352

How Nikkiey Overcame Fitness Extremes with Macros and Moderation | Season 2 | Ep. 161

 Video Description We're thrilled to rebroadcast this incredible episode of Trainer Lindsey’s ...
Healing Inside Out: Whole Foods and Nutrition with Autumn Smith of Paleovalley | Season 2 | Ep. 160
watch |
22495

Healing Inside Out: Whole Foods and Nutrition with Autumn Smith of Paleovalley | Season 2 | Ep. 160

 Video Description Curious to know more about how whole foods can transform your health during ...