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In this episode of The Macro Hour, Nikkiey Stott interviews a WarriorBabe client, Jenna, who, a year after gastric sleeve surgery, shares why she wishes she had joi...
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We're bringing you an inspiring testimonial from actual WarriorBabe client, Lisa Brothers! 💪 Lisa shares her incredible journey and how she transformed her health ...
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Wanna know why the scale doesn’t tell the whole story of your health and fitness achievements?Too often, we get caught up in the numbers, obsessing over every pound...
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Join us on a special episode of The Macro Hour as we feature a riveting replay from the "For You From Eve" podcast. In this episode, our very own Nikkiey Stott sits...
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Discover why teaming up with a fitness and nutrition coach could be the game-changer you need in your health and fitness journey. This episode dives into the crucia...
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Are you ready to unlock your full potential and thrive at any age?If you're a woman aged 40-60 who is ready to take charge of your health and fitness, you're in the...
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These three crucial concepts will define your success. Whether you're just starting out or looking to revamp your approach, understanding these principles is key to...
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Dr. Cabral brings a wealth of knowledge, sharing insights on how the right balance of nutrition, including macro tracking, can profoundly impact our overall health....
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In this episode of The Macro Hour, Nikkiey Stott asks a simple but powerful question: If your diet worked, why did you stop it? Many people look back at past diets ...
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In this episode of The Macro Hour, Nikkiey Stott breaks down the importance of the maintenance phase in your weight loss journey and why it’s the key to long-term f...
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In this episode of The Macro Hour, Nikkiey Stott dives into a concept she’s truly passionate about—visible muscle as the ultimate symbol of patience, consistency, a...
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In this episode of The Macro Hour, Nikkiey Stott breaks down the Fat Loss Hierarchy and flips the common misconception that cardio is the key to fat loss. Most peop...
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In this episode of The Macro Hour, Nikkiey Stott is busting some of the biggest weight loss myths that might be holding you back. From the idea that eating low-fat ...
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In this episode of The Macro Hour, Nikkiey Stott is joined by Jean Rogers, a 75-year-old WarriorBabe who has completely transformed her health and fitness journey. ...