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Q&A: How Many Calories To Drop In A Cut, And More!
Q&A: How Many Calories To Drop In A Cut, And More!
Video Description
Hey babe — in this video I’m going to answer 4 questions from my weekly livestream!
I cover:
1. Why carbs are important, and what types you should eat to build lean muscle and lose fat
2. What to eat after a heavy lifting session to maximize your progress, plus how to get the best nutrition possible if you lift regularly
3. How long to retrain your metabolism before starting a cutting phase
4. Whether you should slash your calorie intake to prep for a big event, and how much is too much
Join me in the video above where I deep-dive into these questions and show you how to build a toned body that will last you forever!
Nikkiey & the WarriorBabe Team
If you liked this video, smash that subscribe button and head over to https://warriorbabe.com/macroaccelerator/, where I’ll show you 4 methods you can use to get in control of your body and the way it looks for the rest of your life.
Thanks for watching!
Customer Reviews: https://www.WarriorBabe.com/Reviews
Instagram: https://www.instagram.com/nikkieystott/
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