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Name
Isleen Kraszyk
Age
41
Result
Elaine’s transformation is proof that strength, food freedom, and progress go hand in hand
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Isleen Kraszyk

Hi. My name is Elaine. I am forty one years old. I have two active boys ages eight and ten. I'm a stay at home mom.

Warybabe has given me a complete new mindset about food on how important it is when it comes to lifting weights. I feel like a complete badass at the gym with all this extra strength and energy.

I started Warrior Babe in April of twenty twenty, before my fitness journey.

I started maybe, like, seven years ago. Yeah. Seven years ago after I had my youngest. I've done beach body programs.

I've done shakes. I've done yoga. I've done nutritional challenges, thirty day challenges, and I also joined a CrossFit gym. This is when I discovered how much I love lifting weights.

I did hear about macros, but I was still a little in the dark as to how to personalize them to fit my fitness goals.

I remember one year I signed up for a thirty day paleo challenge. And during this thirty day challenge, I did lose weight. I did lose inches. Yay.

But what I also discovered was I was getting this negative mindset with food, and I was starting to develop some health issues. And I knew that this was not the path that I wanted to continue.

I did like lifting weights, so I wanted something, but I couldn't find what I was looking for.

So like many of you lying on your couch after putting the boys to bed, I'm scrolling through Facebook, Instagram, and then all of a sudden, boom, Nikki pops up. And I remember saying to myself, wow.

If I can have arms like her actually, if I can actually look like her, that would be amazing.

So, of course, I screenshot it, saved it, kept scrolling.

Months go by and then all of a sudden, boom, pandemic breaks. Everything kind of shuts down.

So I noticed that one night, she pops up again.

She's got at home program.

She's got gym program. She's got bodyweight program, and I was like, man. I was like, what do I got to lose? You know? So, of course, I signed up, and slowly, things were starting to kinda open up again. So my gym was, you know, opening up slowly, and I started lifting, started her program.

Man, I wish I started this earlier.

So, of course, few months roll through. I'm loving it. I'm seeing my strength go up. I'm seeing, like, my body just moving all this weight that it hasn't moved in so long, and I'm also seeing, like, how much energy I have at the gym. I'm like, this is amazing. You know?

So, of course, after a few months, I've noticed that I'm starting to PR my lifts. I haven't PR'd in years, So I was pumped with that. She's giving me more food to eat, and I'm like, yeah. Like, this rocks. You know? Then I started seeing, like, my body in the mirror, and I'm like, wow. It's like, I'm actually starting to, like, see, like, the muscles bulging out.

So, of course, I'm, like, super stoked, super happy.

You know? And not only that, but, like, the fact that you get one on one, like, you get to talk to her about, you know, your goals, your progress on these, you know, q and a calls is amazing. You know? You get to chat with her. She gets to see your progress. She's got this no bullshit approach.

She'll call it like it is, and she is this is where she works her magic is where she can, like, tweak your macros to you know, she'll see your progress. She's like, okay. Let's fix this and this and this, and then I'll see you, you know, in a couple weeks.

And we've been doing that, like, month to month to month, and my strength has been growing and growing and growing, and I can't be any happier with this program.

She's amazing.

The fact that the amount of food that I'm currently eating, I've never eaten this much food before.

I'm eating lots of carbs, which is amazing, and my strength has gone through the roof. And you can have a cheat day, like a cheat meal, and not be upset about it or feel guilty for eating that. Because back back then, I would you know, if I had, like, a burger and fries, the next day, I'm like, kill myself at the gym because I ate a burger and fries. You know?

It's like where in this program, it's like it's a lifestyle that you can continue on for the rest of your life. There's no restrictions. Warrior babe has taught me that food plays a major, major role with changing your body composition, helping me move some serious weight weight around in the gym, having that healthy relationship with food again. It's amazing.

I love it. I wish I started it sooner. Plus, you get this amazing group of women, this community. They're always there to help you, support you, cheer you on, push you.

My favorite days are the q and a's with Nikki.

That's this is where the you know, you see your progress. She'll give you recommendations on workouts.

She'll even tweak, like I said, your little macros that is personalized for you.

For you.

It's no brainer. You know?

I love this program. It's for everyone who's ready to make the change. I enjoy it.

I can't wait to see where it takes me. I hope you guys sign up. It's amazing. You won't regret it. I promise.

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