Beth Fry

Hey. I'm Beth. I'm thirty nine, and I'm a stay at home mom.

I started Warrior Babe because I was tired of stopping everything. I was the queen of starting a new diet, trying it for three weeks, then stopping. Or starting a workout program, trying it for three weeks, then stopping when I wasn't seeing results.

When I signed up for Warrior Babe, I told myself, okay. No matter what you do, don't stop.

And through Warrior Babe, I have learned how to pivot.

I've gone through surgeries, illness, sickness, vacations, all of the above.

But I just told myself no matter what, I'm not gonna stop. And I've learned over the last three years that it's not about perfection. It's about being consistent. It's about showing up for yourself every day, and every day might look different, but you're gonna give it a hundred percent what it is that day.

I've learned to love myself and give myself grace in, the waiting of the results, but good things don't happen overnight, and I didn't gain all this weight overnight, and I sure as heck wasn't gonna lose it overnight.

So giving myself grace and really enjoying the whole process of a transformation of not just losing body fat and building muscle, but of also a transformation of my mind and learning to trust myself and learning to love myself, learning to just be all in for me and that prioritizing myself was okay to do.