Linda Burns

i. My name is Linda Burns. I am fifty seven years old. I live in Las Vegas, Nevada.

I am employed full time as an educator, and I am a restaurant trainer and consultant.

I have one adult child, age twenty eight, and I have three stepchildren, ages eight, fifteen, and seventeen, so I have kind of a busy life. On February seventeenth twenty twenty four, I made the decision to become a Warrior Babe, and I have to say that ten months later, I am super proud to say that I am a Warrior Babe.

I was suffering terribly from, acute asthma. I was two months post hip replacement surgery, my second total hip replacement, and in the throes of menopause where I was having hot flashes, and my sleep was interrupted, and my skin was dry, and my hair was dry, and my energy levels were low, and I was moody, and, of course, I had that menopause middle. And all of these things combined, I felt like I had lost kind of control of my body, and I was uncomfortable with my body on so many levels. It's really even hard to explain.

And I was getting really frustrated that the things that I used to do that worked were no longer working. And I'm no stranger to exercise.

I have always been athletic, and I've always been active, and so this was really frustrating.

So literally on the night of February twenty seventh, I was in a hospital bed connected to oxygen tank, by myself because I had, an acute asthma attack.

And I was like, this is not my life. This is this is not my future. I'm not gonna do this. And I made the call.

I called Warrior Babe. I applied for the VIP program and have never looked back. And, honestly, from the moment I became a Warrior Babe, I felt heard. I felt, understood.

I felt welcome. I felt comfortable. I was able to give input into the type of trainer that I thought I would be compatible with, and they paired me with the perfect person for me, which was really spectacular because I felt I'm a unique case. I have breathing issues.

I have mobility issues. You know, I need someone who's going to understand that and give me the kind of support that I need. And boy, did she. She put together a program that worked on developing my you know, strengthening my lung capacity, increasing my mobility while increasing strength and losing fat at the same time.

And I have to say that tracking my meals was probably one of one of the most impactful things that I have done on this journey. I always love that Nikki Stott says that nutrition is king and exercise is queen. And as a former chef and athlete, I couldn't agree more. And as a chef, I was determined to make my food as delicious as it was nutritious, and I feel like I succeeded. And I have learned so much while I've been going through this program, and not just from my coach. All the coaches are really intelligent, compassionate, educated, certified, communicative, they're all really fabulous.

From the coaches that, host the weekly community calls to the coaches that help out with the VIP Facebook group and also all the things I've learned listening to the Macro Hour, which is Nikki Stott's, podcast. It's all spectacular and I but I truly think that the one on one attention and programming you get with your own coach is what makes Warrior Babe stand apart from any other training or any kind of program like this that I've experienced. So ten months later, my health is better. My, strength is better. My mobility is better. My skin feels better.

My posture is better, my relationships are stronger, my sex life is even better, I have more confidence, I'm in the right mindset. I'm telling you this program is fantastic, and I don't mean to neglect to say I've also lost twenty five pounds, numerous inches, and I've gone down two dress sizes. So, honestly, the decision to take control of my health and my life and to invest in my health and my future is probably the best decision I've ever made. So thank you, Warrior Babe. I do believe that being a member of this Warrior Babe community and the progress I've made has changed the direct trajectory of my life and my family's future. Thank you, Warrior Babe.