Lisa Lye

Hi. My name is Lisa Lai. I am fifty four years old, and I live in Naples, Florida.

I am at a couple different stages in my life. My son is in his second year in college, and my daughter is a senior in high school. So she'll be leaving soon.

I'm also going through menopause.

So that is a challenge in and of itself.

So I needed to get back on track with my life and with my health and my mental health, and the best way for me to do that is exercise. And I had always grown up exercising with my mom. We were kind of, partners in the exercise world because we helped keep each other accountable. We motivated each other to work out on days we didn't feel like working out, and, I was just used to that. So when my mom passed away seven years ago, I wasn't so motivated to work out, first of all, much less to do it by myself. And I didn't really have anyone holding me accountable. So that's a lot of what Warrior Babe has brought to my life, which I'm so grateful for.

Just having a trainer who I really like, and she is not just helpful, but she's, becoming a friend, which I love. But she's also very motivating, and she keeps me, you know, accountable with our check ins that we do. So I'm grateful for that. And having to log my food and everything, that helps a lot too. So I have lost, some weight, but most importantly, I've toned, and I'm back into better physical, fitness health. So that I am truly grateful for, and, and I have these now.

So that's fun.

But, also, you know, because I am going through menopause, I do realize that it is a lot harder to just drop the tiniest amount of weight, but also just to keep in shape. So had I not already been doing this, I feel like this whole journey through menopause would be even more difficult. So, again, I can't speak enough about it. It's been a great experience, and I'm truly grateful. And, I just wish you all the best.