Luisa Lopez

Hi, everyone. My name is Luisa. I'm fifty years old. Twenty twenty four was my second year with Warrior Babe in the VIP program.

I just signed up for twenty twenty five.

The biggest reason that I joined Warrior Babe is because, I was having a hard time losing weight.

I was exercising like crazy. I think maybe I had, like, one rest day.

I was undereating.

I had been undereating for a very long time.

Little did I know until I, started this program that I was really, really undereating, doing carb free diets, low fat diets.

And so I went ahead and decided to join.

And I would say that the reason that I joined was to lose weight and to be healthy and to be strong, but I have found that this program has been life changing for me.

It's helped me with premenopause.

There's a lot of hormonal changes, in the body that happen in the body for us women.

And, you know, they say that people think that or I used to think that, you know, once you hit menopause, that's it. You can't get rid of the weight. You're gonna be tired all the time. You're gonna not be able to sleep.

And I'm not saying that it's perfect, but I truly feel that it's helped me enormously in being able to navigate that stage of my life.

And I've learned a tremendous amount of things that have helped me not only with feeling stronger, having more energy, having, the the the ability to go into the gym and do a workout and lift heavier, but also with your my mental health.

We all know that life isn't perfect and things happen.

I was in a career for twenty seven years of my life.

This past year after turning fifty, I decided I wanted to do a complete change. So I embarked in, going to school and, having an entire new profession.

And that in itself is extremely stressful, but I was able to navigate that with my nutrition, with my workouts, and, with the help of my coach and my community.

And, all of those things have, influenced, like I said, not only my physical body, but my mental health.

And, I continue to learn.

I continue to understand that, this path or this journey is not going to be perfect, but Warrior Babe is giving us the tools and the techniques to be able to carry with us throughout a life and be able to navigate the ups and downs of life.

So, going on my third year, I've already got a plan with my coach, of what next year is going to look like, what my goals are going to be. And we both know that if we need to pivot or change anything, that's an option. So, but I have a plan. I have a vision. I have a focus.

And that motivates me, and, it gives me, the ability to map out my entire year, like I said, not only for, my physical health, but also, knowing that I have someone that's going to help me navigate, through anything that comes my way. So, I am truly appreciative of this community.

I love the program, and, I love being part of this community. And I love my my team. I love my coach. She's amazing and, very grateful and very, very blessed to be able to, be part of this community. So thank you so much. I appreciate it.

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