Melissa L Guerra

Hi. My name is Melissa Guerra.

I live in San Pedro, California. I'm fifty eight years old.

I used to be a API five ten inspector with Chevron, and I retired. Now I'm a consultant with BECT Engineering. I have three children ages nineteen, twenty, and twenty two.

The biggest problems that I was facing with my health is that I was a fifty eight year old mom going through menopause or have gone through menopause, having arthritis in my hands and in my shoulders and in my neck.

I have lower back pain from gymnastics when I was younger, and I was spending copious amounts of money on gym memberships, exercise programs, detoxes, fasting, not fasting, books, books, books, and books.

And nothing was helping me because it wasn't teaching me anything. And I didn't know how to get educated on on maintaining my fitness for somebody my age.

So the the most painful part of what I was going through outside of the physical pain was what it was mentally and emotionally doing to me.

So I remember back in my twenties, I was a avid weightlifter, and I remember how my body felt. I remember how my body fit in clothes, and I remember I always felt strong. I don't remember feeling pain.

And then I remember I I reminded myself as I was thinking back, after I graduated from college and started my first job, the first thing to go out the window was my weight lifting.

I've always remained active, walking, running, sit ups, but the weight lifting part of it stopped, and I remember how my clothes fit me differently.

So I was like, okay, Melissa. You gotta get back into lifting weights. So I started googling weight lifting workouts for women in their fifties, and that's how I found Boyer Babe.

I watched Nikki's thought. I watched a couple of her videos, but the one thing that that resonated with me the most was how passionate she was.

She was beautiful. Her arms are beautiful. Her abs are beautiful.

And I loved how she was she's feisty. She she dropped the f bomb, which showed me that she had passion and she believes in what she's doing.

So I clicked on the VIP.

On September September fourth, I had my meeting with Shannon Parker.

I, for the first time, audibly spoke out the words of how I was feeling, which I had never done before, which showed me how much in despair. Despair is the only word I could think of is how I felt at that time.

Shannon said, yes. I would be good for the program that I was assigned to Kayla.

Kayla gave me my workout and my macros and my calories.

I did not initially get the results that I wanted to get, but what happened to me in the first ten weeks of this program, was I struggled with the weight workout because of my arthritis in my body.

It hurt so bad that I wasn't getting any muscle results because I was just trying to get through the exercises and not drop the weights on my face.

But I could tell you four three three or four weeks ago was the first time I actually felt soreness because my hands stopped hurting. My forearm stopped hurting. My shoulder's getting better. It's not completely there.

Kayla is super careful, and we're working through it. But warrior babe has made it so that I'm not in pain all the time. And I'm still gonna keep working hard. I know I'm gonna get the body I want, and I'm gonna continue in this lifestyle. And I'm going to, just keep working really hard and just staying with it and educating myself through Kayla and just applying all the things that she, is recommending for me.

This this is a life changing Warrior Babe has been a life changing decision for me. So thank you very much, and, I hope that's a good testimonial.

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