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Is Your Body In A Catabolic Or Anabolic State?
Is Your Body In A Catabolic Or Anabolic State?
Video Description
Do you fast before working out or restrict your diet to lose weight? Then this is what’s happening inside your body right now…
Once you know this, you’ll never want to go back to undereating again, ESPECIALLY if you work out a lot.
In this video, I cover the science behind the relationship between food, cardio and fat loss, plus some of the things you’re probably doing right now that force your body to hold onto fat stores vs. building lean muscle.
Check it out!
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Tired of Watching Your Body Composition Slip Year After Year?
Regain control over stubborn weight gain. Build a sculpted, energetic body—no fad diets, no marathon gym sessions, and no giving up the foods you love.
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