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Shoulder Day | Full Workout
Shoulder Day | Full Workout
Video Description
I’ve got something special for you — a raw, inside look at one of my full shoulder workouts. Pants, grunts, everything (if you don’t have at least a few of these, you’re not working hard enough)!
You’ll get to see which shoulder exercises I do, with which machines, in which order, and why I do them the way I do.
This is much more of a practical demonstration than it is me just explaining everything, so it’s way more digestible and practical — no theory, just how to sweat it out and get the results you’re looking for.
BONUS: I even share a tip for fooling your brain into thinking you have fewer reps left than you actually do — and that will make every set much easier!
If you want to see more full workouts — abs, chest, arms, all of it — send in an application for the WarriorBabe Blueprint, and we’ll get on a private strategy call with you to see if the program has what you’re looking for.
Discover the best glute exercises with our tier list! Find out which exercises maximize muscle growth and which ones to avoid for safe, effective results.
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