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Why Post-Workout Soreness Doesn’t Mean You’re Making Progress
Why Post-Workout Soreness Doesn’t Mean You’re Making Progress
Video Description
In this video I’m going to show you why soreness isn’t everything it’s cracked up to be, plus a better approach to measuring your progress: https://warriorbabe.com/resources/why-post-workout-soreness-doesnt-mean-youre-making-progress
It’s easy to feel that if you’re not sore, you didn’t push yourself hard enough… but this attitude is precisely what’s holding many women back!
There are more effective ways to gauge your progress and hold yourself accountable, and once you begin implementing them, getting in control of your body becomes a whole lot easier.
If you feel like you aren’t pushing yourself enough in the gym or you just want to get more out of your workouts, check out this video and I’ll show you how to finally get the results you’re looking for!
Nikkiey & the WarriorBabe Team
If you liked this video, smash that subscribe button and head over to https://warriorbabe.com/macroaccelerator/, where I’ll show you 4 methods you can use to get in control of your body and the way it looks for the rest of your life.
Thanks for watching!
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